Fiber35 Diet Sprinkle Fiber is made from 100% acacia, a natural soluble fiber. Sprinkle Fiber is a flavor-free table fiber that dissolves completely in liquids and soft foods. Whenever you want to boost your fiber intake, simply stir it into a glass of water or your favorite beverage, or sprinkle it into soups, stews and pasta sauces. Sprinkle Fiber won’t thicken or become gritty like some other products. Add it to any food without altering texture or flavor. Reaching your daily goal of 35 grams of fiber has never been easier!